Garmin Instinct 3 45MM Solar GPS Smart Fitness Watch - Black 49-GAR-010-02934-00
Description
Unlimited battery in smartwatch mode with solar charging Detailed health and wellness features Smart notifications Built-in flashlight Rugged design Multi-band gps with satiq™ technology Battery life: Up to 28 days Water rating: 10 ATM Dimensions (H x W x D): 45 x 45 x 14.9 mm Fits wrists with a circumference of 137-204 mm Weight: 52 g Memory: 128 MB Warranty: 1 year Garmin Instinct 3 45MM Solar GPS Smart Fitness Watch - Black Solar chargingGet unlimited battery life in smartwatch mode with solar charging¹. Rugged designExplore confidently with a rugged design, including a 0.9-inch display, 45 mm metal-reinforced bezel and scratch-resistant display. Built-in flashlightSee and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. 24/7 health and wellness monitoringMake bold moves with health monitoring features, including heart rate, advanced sleep monitoring, pulse ox³ and more. Smart notificationsReceive emails, texts and alerts on your watch when paired with your compatible apple® or android™ smartphone. Multi-band gps with satiqNavigate confidently with multi-band gps, featuring satiq technology, which delivers superior positioning while optimising battery life. Daily movementsKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist⁴. Hrv statusGain a deeper understanding of your overall health through heart rate variability while you sleep. Wrist-based heart rateInstinct 3 tracks your heart rate, so you can stay in the know all day and night⁴. Stress trackingFind out if you’re having a calm, balanced or stressful day. Morning reportReceive an overview of your sleep, recovery, daily calendar, hrv status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch. Health snapshotLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. Pulse ox sensorTrack your blood oxygen saturation while you’re awake or asleep³. Mindful breathingStart a breathwork activity to track your stress and respiration. RespirationSee how you’re breathing throughout the day and night. HydrationLog your daily fluid intake as a reminder to stay hydrated. Fitness ageEstimate how fit you are compared to your actual age. Nap detectionAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. Women’s health trackingTrack your menstrual cycle or pregnancy to get exercise and nutrition education. Breathing variationsFor a closer glimpse of your health, the breathing variations feature uses pulse ox² to help you better understand shifts in your breathing patterns as you sleep.