Garmin Forerunner 165 Music GPS Smart Watch - Mist Grey & White, 1.2" AMOLED Display, Up to 11 Days Battery Life, Water Resistant 5 ATM, 4GB Memory, 49-GAR-010-02863-31

Description

1.2″ colourful amoled display Up to 11 days of battery life in smartwatch mode Training metrics and recovery insights 25+ built-in gps and indoor sports apps Touchscreen and buttons Music on your wrist Battery life: up to 11 days Garmin pay Water rating: 5 ATM Screen size: 30.4 mm (1.2") diameter Weight: 39 g Memory: 4 GB Dimensions (W x H x D): 43 x 43 x 11.6 mm Fits wrists with a circumference of 126-203 mm Warranty: 1 year Garmin Forerunner 165 Music GPS Smart Watch - Mist Grey & White PACE, DISTANCE, HEART RATEThis easy-to-use GPS running watch provides the essential features you need to take your running to the next level — including GPS, pace, distance and wrist-based heart rate1. DAILY SUGGESTED WORKOUTSGet workouts made for you. They adapt after every run to match your performance and recovery as well as the races coming up in your Garmin Connect™ smartphone app calendar. GARMIN COACHGet free adaptive 5K, 10K and half-marathon training plans from expert co to help you take on a new challenge. HRV STATUSGain a deeper understanding of your overall health, training and recovery through heart rate variability while you sleep, based on technology developed by our Firstbeat Analytics™ team. MORNING REPORTReceive an overview of your sleep1 and training outlook as soon as you wake up — alongside HRV status and weather. You can even customise your report to show you what you want to see. TRAINING EFFECTWith training effect, you can see how your workouts impact your fitness and understand the primary benefit from training runs and workouts. LONG BATTERY LIFEWith up to 11 days in smartwatch mode and up to 19 hours in GPS mode, you’ll get a more complete picture of your health and training. RECOVERY TIMEKnow how long to recover before your next high-effort workout based on your latest training as well as overall stress, sleep and daily activities outside of workouts. SLEEP MONITORING AND SLEEP SCOREUnderstand how your body is recovering with sleep score, get a breakdown of your sleep stages, and gain detailed insights for improved sleep quality1. BODY BATTERY™ ENERGY MONITORINGTrack your body’s energy levels to find the best times for activity and rest1. Even get details and insights on how sleep, naps, activities and stress impact your energy. RACE PREDICTORGet an estimate of what your pace could be for a 5K, 10K, half-marathon and even a marathon. Nap detectionAutomatically track or log your naps to see how they benefit your body and what their ideal time and duration should be. BREATHING VARIATIONSFor a closer glimpse of your health, the breathing variations feature uses Pulse Ox2 to help you better understand shifts in your breathing patterns as you sleep. WOMEN’S HEALTH TRACKINGTrack and log your menstrual cycle or pregnancy and get exercise and nutrition education. WRIST-BASED HEART RATEConstant measurement of your heart rate helps you gauge how hard you work during activities, so you can stay in the know all day and night1. WRIST-BASED RUNNING DYNAMICSGet measurements of crucial running metrics such as cadence, stride length, ground contact time and more to help improve your running form. VO2 MAXSee your current fitness level, and track changes over time to set goals, evaluate progress and more. INTENSITY MINUTESTrack your moderate and vigorous activity minutes to help meet your goals. STRESS TRACKINGFind out if you’re having a calm, balanced or stressful day. CROSS TRAININGBrowse the Garmin Connect app for dozens of free HIIT, strength, cardio, yoga and Pilates workouts. You can even build your own in the app and send them to your running smartwatch. HEALTH SNAPSHOTLog a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. ACTIVITY TRACKINGKeep tabs on your daily steps, calories burned, floors climbed and more from your wrist1. What's in the Box Forerunner® 165 Music Running Watch USB-C charging/data cable Documentation